Meditation is a simple yet life-changing tool that calms the nervous system, quiets the mind, and helps us connect to the body.

As a Vipassana meditator since 2012, Seven Senses founder, Sabrina shares her knowledge and experience through soothing audio meditations. 

Vipassana focuses on our senses: training the mind to observe and nor react to our physical sensations.

Paid subscribers to the Seven Senses newsletter receive a new access to the full library of guided meditations.

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You can try out 3 free meditations and subscribe for more.